Protein Blog
Prawn curry - know your calories
Dive into the world of flavors with our "Know Your Calories" exploration of Prawn Curry. This coastal favorite not only delights the taste buds but also brings a nutritional richness to the table. Join us as we break down the ingredients and dissect the calorie components, revealing why Prawn Curry is more than just a culinary delight. Ingredients:Prawn curry, a delectable coastal delight, boasts a rich blend of flavors. The primary ingredients include succulent prawns, aromatic spices like cumin, coriander, and turmeric, along with coconut milk for a creamy texture. The curry also features garlic, ginger, tomatoes, and curry leaves,...
Unraveling the carbohydrate-rich and protein-scarce aspects of indian cuisine
Indian cuisine is celebrated worldwide for its vibrant flavors, aromatic spices, and diverse culinary offerings. However, a closer examination reveals that Indian foods tend to be high in carbohydrates and relatively low in protein...
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Old-fashioned butter vs healthier butter spreads. what’s healthier?
At HYP, we do not shy away from speaking on and covering controversial topics, and one such discussion surrounds low-calorie/fat butter that promises to be a healthier alternative to regular butter. These so-called butter...
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Flavour-packed dal makhani - know your calories
A popular dish in the Northern parts of the country and one that has gained a lot of popularity all over is the iconic Punjabi dish known as Dal makhani. A mixture of various...
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How important is a nutritious breakfast to maintaining good health
It is said that breakfast is the most important meal of the day, and doctors and nutritionists from across the globe speak of having a nutritious meal upon waking up. The importance of having...
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Top 5 seeds you should eat regularly
Seeds are considered by many as nature's superfood and for good reason, as they come packed with antioxidants, fiber, protein, minerals, heart-healthy fats, and a lot more. If you're confused about which seeds you...
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Questions?