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Protein Blog

Potato chips vs hyp protein cookie - snacking stand-off

  A quick visit to your nearest supermarket or local grocery store will leave you with a lot of mid-day snack options to pick and choose from but making the right choice from the limited available options can be extremely challenging. One of the most popular snack options in India is a bag or pack of fried chips, and the most popular one being Lays. So why exactly have fried chips gained a bad reputation? Let's take a look! If you have been following our regular health blogs, then you, by now will be familiar with how to read the...

Why are young people falling victim to cardiac issues

Gone are the days where cardiac issues were seen in the older population alone. In today's times, sadly, the number of youngsters falling prey to heart-related illnesses is on the rise, even among those...

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