Protein Blog
Corn syrup – how bad is it actually?
“You use corn syrup in your bars!!!? Why not something healthy like honey?” - we have fielded this question 13,382 times in our short existence (past 1.5 years). For most customers, HFCS/Corn syrup are the same and honey is the perfect godsend. A lemon tea sweetened with a couple of spoonfuls (8g) is the day starter for most. The answer to our customers – yes we use corn syrup in our bars, not HFCS and the overall sugar content of our 20g protein content bars is just about 6g. And FYI.. honey isn't any healthier than corn syrup and is...
Know your calories - vada pav - hyprotein
A favorite Mumbai delicacy, vada pav is a staple dish which is eaten by one and all for its distinct taste. It is filling and is easy in the pocket, making it a lunch...
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Hyp protein bars – a look at our protein blend
A question that comes up often from customers – Why have you gone for a blend of whey and milk protein in your bars? The first reason is, of course, these are the best...
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Why should you consume proteins for weight loss ? – 3 simple reasons
A key component of some of the new age diets – keto, paleo etc involves cutting down on the carbs and keeping the protein intake high. You might be thinking, why? What role does...
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Cholesterol in our diet
Cholesterol is present in every single cell of our body. It goes by the chemical formula C27H46O – essentially a carbon-based molecule. Cholesterol is a vital component of our body to maintain our cellular...
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Know your calories - samosa
Next on our radar was samosa. We hammer this down for breakfast, snack, tea..what not. High time we knew the numbers. Again the main culprits that skew these numbers originate from the re-used...
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Nopey nope fitness myths – part 1
#1 - I'd like to work out but I don't want to look too jacked, you know like that guy on the poster (Points to Ronnie Coleman pic on the gym wall). Good luck....
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Questions?