Protein Blog

Cashew and butter cookies vs hyp protein cookies - what’s best for you?

  The cookie market is flooded with a dearth of options to pick and choose from, right from chocolate Bourbon biscuits covered in sugar crystals, to the rich and creamy butter cookies. These cookies have become a staple for many across the country and find their place on the tea table every evening. Considered by many as a perfect accompaniment as tea time snack, these cookies are anything but healthy, and for all you know, maybe a contributing factor in your weight gain.  When pipped against one another, the famous butter cookies prove to be inferior to the HYP Protein...


Why are young people falling victim to cardiac issues

Gone are the days where cardiac issues were seen in the older population alone. In today's times, sadly, the number of youngsters falling prey to heart-related illnesses is on the rise, even among those...

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Mass gainers and why they are a money waste

The supplement industry is loaded with useless products that seldom help you achieve what they claim. Supplements such as mass and weight gainers are directed towards a target audience that is new to the...

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How daily walks can greatly improve your quality of life

Walking is one of the simplest yet effective movements that can greatly improve your health and overall quality of life. Walking g regularly can benefit every part of your body from head to toe...

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Top 5 superfoods that you must consider including in your diet.

Eating healthy and on time comes with a host of benefits, and can help you stay healthy and disease-free. Many times, we get stuck in a predicament on what we should and shouldn't eat....

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Do not follow your favorite celeb's fitness routine!

We all have, at some point, looked at our favorite celebrities and have envied having a physique like them, and while it is good to set high standards, at some point, we need to...

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Smart lifestyle changes that will help you get back into shape

The ongoing pandemic has been hard on one and all, especially on those who are used to an active lifestyle. Understandably, many individuals are finding it hard to deal with weight management and other...

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