Protein Blog
Top 5 mistakes committed by fitness enthusiasts
Hitting the gym or starting a new fitness routine is an exciting journey and nobody understands it better than us. However, it's important to control the initial excitement and to start your journey towards being a healthier you well in advance. In today's blog, we'll take a look at some of the most common mistakes committed by fitness enthusiasts. Overdoing it from the get-go: For many, fitness is a way of life, and starting this journey is truly exciting. However, most, if not all the fitness enthusiasts start pushing too much way too soon. For example, a gym newbie should...
Know your calories - lip-smacking biryani
Biryani is one of the most popular dishes in the country and is prepared on special occasions. Juicy and tender meat (chicken or whatever you prefer) with aromatic spices and fragrant long grain basmati...
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Things to keep in mind when trying to lose weight
Most of the people who hit the gym or partake in physical exercises such as cycling, jogging, swimming, etc do it with a purpose, that is to get fit and to stay healthy. Part...
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Top 5 gym accessories that you must own in 2022
It's only the first month of the year and many fitness enthusiasts are getting back to hitting their fitness goals in the new year. While there are a few accessories that you may or...
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5 supplements that should be a part of your gym bag
Every fitness enthusiast wants to get into the best shape and health and supplements can help him/her achieve and maintain their fitness levels for long. While many supplements are a sheer waste of money,...
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Know your calories - hakka noodles
HYP is back with another blog covering the calorie count of foods that we consume often, but seldom have access to the nutritional information about. In today’s blog, we’ll be covering one of the most...
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Know your calories - chicken shawarma
Chicken shawarma is one of the most popular snacking options for working individuals and college students. Since it is available so easily and is reasonably priced, besides being an absolute lip-smacker, it can be...
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