Protein Blog

Old-fashioned butter vs healthier butter spreads. what’s healthier?

At HYP, we do not shy away from speaking on and covering controversial topics, and one such discussion surrounds low-calorie/fat butter that promises to be a healthier alternative to regular butter. These so-called butter packs have been selling like hotcakes and are touted by many as a healthier alternative to good old-fashioned regular butter. But is it any healthier? And should you be making the switch? Or is good old regular salted butter that's derived from milk still the best option? In today's blog, we'll take a look at the ingredients and will help you understand what's best for you....


Tea time dhokla - know your calories

Dhokla - Know your calories

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Savoury chicken cutlets - know your calories

A popular Indian snack served at many bakeries and restaurants is the spicy and flavourful chicken cutlet and what’s not to like? With a crispy interior and savory chicken mince blended with spices, coated...

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Flavour-packed dal makhani - know your calories

A popular dish in the Northern parts of the country and one that has gained a lot of popularity all over is the iconic Punjabi dish known as Dal makhani. A mixture of various...

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Veg kadhai-know your calories

One of the most popular dishes served in restaurants across the country, veg kadhai is a mixure of various vegetables, cooked in a creamy and tangy tomato and onion gravy, and best served with naan,...

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Crispy fried chicken drumsticks - know your calories

One of the most popular foods across the globe and an American specialty, crispy fried chicken was an instant hit no sooner it hit the Indian shores. Deep-fried chicken drumsticks marinated in buttermilk, spices,...

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Chinese bhel - know your calories

Street food, especially the Indo-Chinese foods sold street-side is extremely popular among the youngsters, as not only does it taste good, but it's quickly prepared and is quite economical. However, Indo-Chinese dishes are prepared...

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