Protein Blog
Crispy veg burger - know your calories
Veg Burger, a popular American fast food dish that hit Indian shores years ago has slowly but surely gained a lot of popularity in the country, albeit with an Indian twist. And what’s not to like? A vegetarian patty is deep fried till golden crispy brown, served with eggless mayonnaise, lettuce, and a serving of french fries to go along with it. It’s the perfect meal for those who want to grab something to eat while on the go. But have you ever stopped and given it a thought on what sort of impact is it having on your health and...
Breakfast aloo paratha - know your calories
A household snack served with curd and pickle, the famous Aloo Paratha, is topped with a generous serving of butter and stuffed with a spicy filling of mashed potatoes. Popular across North India and...
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Ranking the top 5 economical protein sources
As of late, protein supplements have seen a significant increase in prices, owing to the various excise duty revisions. Given the fact that there has been an approximate 50% hike in prices, purchasing whey...
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Piping hot instant noodles - know your calories
One of the most popular snack and meal options across the country and served in almost every household is is a bowl of piping hot instant noodles, given the fact that it is economical, can be...
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Top 5 fruits that you must include in your daily diet.
We've always been told that fruits are healthy for us and must be a part of our daily diets, and this is true, as fruits are high in vitamins and antioxidants that help our...
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Crispy fried chicken drumsticks - know your calories
One of the most popular foods across the globe and an American specialty, crispy fried chicken was an instant hit no sooner it hit the Indian shores. Deep-fried chicken drumsticks marinated in buttermilk, spices,...
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Chatpata ragda patties - know your calories
Ragda patties is one of the most popular street snacks in major cities such as Mumbai, and for good reason, as it is economical, packs in a lot of flavour, and is quickly prepared. But...
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