Protein Blog
Potato chips vs hyp protein cookie - snacking stand-off
A quick visit to your nearest supermarket or local grocery store will leave you with a lot of mid-day snack options to pick and choose from but making the right choice from the limited available options can be extremely challenging. One of the most popular snack options in India is a bag or pack of fried chips, and the most popular one being Lays. So why exactly have fried chips gained a bad reputation? Let's take a look! If you have been following our regular health blogs, then you, by now will be familiar with how to read the...
Meal replacement shakes, are they a healthy alternative?
One of the newest health trends that are marketed towards busy working individuals is meal replacement powders that you can carry around conveniently. Marketed towards working individuals who barely hate the time to stop...
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Cashew and butter cookies vs hyp protein cookies - what’s best for you?
The cookie market is flooded with a dearth of options to pick and choose from, right from chocolate Bourbon biscuits covered in sugar crystals, to the rich and creamy butter cookies. These cookies...
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Why are young people falling victim to cardiac issues
Gone are the days where cardiac issues were seen in the older population alone. In today's times, sadly, the number of youngsters falling prey to heart-related illnesses is on the rise, even among those...
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Mass gainers and why they are a money waste
The supplement industry is loaded with useless products that seldom help you achieve what they claim. Supplements such as mass and weight gainers are directed towards a target audience that is new to the...
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How daily walks can greatly improve your quality of life
Walking is one of the simplest yet effective movements that can greatly improve your health and overall quality of life. Walking g regularly can benefit every part of your body from head to toe...
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Top 5 superfoods that you must consider including in your diet.
Eating healthy and on time comes with a host of benefits, and can help you stay healthy and disease-free. Many times, we get stuck in a predicament on what we should and shouldn't eat....
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Questions?