Protein Blog

Know your calories – pani puri

Pani Puri is one of the known street snack, which is craved by most of us in the evenings. The mixture of tamarind chutney, chili, chaat masala, potato, onion and chickpeas with the crispy puri satisfies the spicy cravings of the tongue. The very smell of the chaat masala is sure to drag you towards the vendor for an order! But let us know the total calories it provides to our body. Item name Weight (grams) Protein Fat Carbs Calories Pani Puri (1 plate)  95 g 5g 16g 45g 352 HYP Meal Replacement Bar 60 g 20g 8g 27g 235...


Know your calories – potato chips

Whether it is home or office or theatre, chips are tasty and easily available snack all time. But have you ever thought how much effect it has on your healthy diet? Check out the...

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Hyp cookies – baked goodness

The HYP Cookies have been formulated to be as close as possible to the nutritional profile of our zero sugar range of protein bars. You will see that the protein content (10g per cookie)...

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Know your calories – french fries

It is hard to imagine a world without hot and crispy French fries. French fries are one of the crazily relished snacks that are available readily throughout the world.  At the same time it...

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Know your calories – aloo tikki

Happy Diwali to all our viewers online! Its festive season everywhere in India! People love to meet their friends and relatives on such occasions. They gift/offer sweet or salty foods to their near and...

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Know your calories – vegetable cutlet

Rain, rain and ran! In monsoons, pleasant weather is one thing; thinking about delightful snacks is another thing. Bangaloreans can relate rain to long stretched stagnant traffic and snacks. The chill air forces us...

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Instant noodles: instant weight gain?

I still remember the first time I cooked and ate a packet of Maggi: the taste was out of this world, and a single packet kept me going until the next mealtime. This was...

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